Fixing You Method Coupon

Fixing You Method Overview

Developed by Rick Olderman, a licensed physical therapist with a deep commitment to helping individuals overcome chronic pain, the Fixing You Method offers a comprehensive approach to pain relief that goes beyond traditional treatments. This program is designed for those who have experienced little to no success with conventional methods and are seeking a more effective solution to manage and eliminate chronic back and sciatica pain.

Holistic Understanding of Pain

Rick Olderman’s Fixing You Method is grounded in a holistic understanding of pain, emphasizing that effective treatment must address the body as a system rather than focusing on isolated symptoms. The method challenges the conventional “component thinking” approach, which targets only the site of pain, and introduces a “systems thinking” approach. This shift encourages a broader perspective, considering how interconnected body parts contribute to pain and dysfunction.

Sensory Motor Amnesia (SMA)

A key concept introduced in this method is Sensory Motor Amnesia (SMA), which refers to the body’s tendency to forget efficient movement patterns, leading to chronic pain and tension. The Fixing You Method aims to reeducate the body to remember healthy movement habits, thereby reducing pain and preventing its recurrence.

Comprehensive Pain Assessment

Before beginning any exercises or treatments, participants undergo a thorough pain assessment, including the use of the Pain Disability Index (PDI). This tool helps pinpoint the severity and impact of pain on daily life, ensuring that the treatment plan is tailored to individual needs.

The Fixing You Method Bundle

The core of the program is the Fixing You Method Bundle, which includes various resources to guide participants through the recovery process:

• Video and Workbook Guide – These materials provide step-by-step instructions and background information necessary for understanding and implementing the exercises.
• Somatic and Biomechanical Audio Sessions – These sessions are designed to address muscular tension and improve biomechanical functions through guided exercises.
• Strategic Recovery Exercises – Targeted exercises are included to relieve pain quickly and effectively.
• Checklists and Progress Tracking – Tools to monitor improvements and adjust the treatment plan as needed.

Treatment Phases

1. Tension Reduction – This initial phase focuses on reducing muscular tension through somatic exercises, which help recalibrate the nervous system and alleviate pain. These exercises are gentle and intended to be accessible to individuals experiencing severe pain.
2. Pain Reduction and Habit Modification – The second phase introduces more active stretches and strengthening exercises that build on the foundation laid in Phase 1. This phase also includes education on changing daily habits that may be contributing to pain, such as posture or movement patterns.
3. Strength and Restoration – The final phase of the program is designed to strengthen the body and consolidate the new movement habits. This phase prepares participants to return to normal activities without pain, focusing on exercises that increase the body’s resilience and prevent the recurrence of pain.

Program Accessibility and Affordability

Recognizing that access to effective pain management should be available to everyone, Rick Olderman has structured the Fixing You Method to be affordable and accessible from home. The program offers two main packages:

• Self-Paced Bundle – For those who are self-motivated and prefer to manage their recovery on their own schedule.
• Engaged Recovery Bundle – For individuals who benefit from more structured support and personal guidance.

Conclusion

The Fixing You Method by Rick Olderman is more than just a pain relief program; it is a comprehensive approach to understanding, managing, and ultimately overcoming chronic pain. By focusing on the body as a whole system and addressing the root causes of pain, Rick Olderman’s method offers a promising alternative to those who have found little relief in traditional medical treatments. This program is a testament to the potential of integrated, patient-centered care in the field of physical therapy.

The regular price of Fixing You Method™ by Rick Olderman is $197.00 on FixingYouMethod.com, but today you can have it for just $147.00. Claim your discount while it’s still available! (Last updated on Dec 7, 2024)